Kay Francis is a professional keynote speaker and the author of the book The Funny Thing About Stress: a Seriously Humorous Guide to a Happier Life. Laughter is one of the best coping mechanisms in dealing with stress. According to an article published by the Mayo Clinic in April 2019 titled "Stress relief from laughter? It's no joke" when it comes to relieving stress, more giggles are just what the doctor ordered.

To learn more, and for the complete show notes, visit: petermargaritis.com

Resources:

Learn more: kayfrances.com

Read: The Funny Thing About Stress: a Seriously Humorous Guide to a Happier Life

Facebook: facebook.com/FunnyLadyKay

YouTube: Youtube.com/channel/UCXmDtSVVsCV9NdkdJ2wuX6w

LinkedIn: linkedin.com/in/KayFrances

Twitter: twitter.com/KayFrancesMBA

Change Your Mindset is a production of Crate Media

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