On this episode we discuss how you can create firm ground and solid relationships from which you can safely and securely explore and engage with the world around you.

Join us live online every Thursday for a Dharma talk and extended sit. More info at ⁠⁠⁠https://www.mettagroup.org/services⁠⁠⁠ Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at ⁠⁠⁠https://www.mettagroup.org/start-here⁠⁠⁠ Join our signature intensive Meditation x Attachment. New cohort begins Jan 4. Sign up at ⁠⁠https://www.mettagroup.org/meditation-x-attachment-level-one

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