No matter the season of parenting you’re in, there’s one thing every parent needs to prioritize—mental health. Not just your child’s, but your own, too.
It’s easy to look at the behavioral or emotional struggles our children are exhibiting and start thinking of ways to “fix” them. What’s harder is looking inward and asking ourselves what steps we can take to nurture our mental health so we can show up for our kids in the best way.
Joining me today is Michelle Nietert, an author, a speaker, and the Clinical Director/Founder of Community Counseling Associates. She’s also a follower of Christ, a wife, and a mother to two school-aged children who puts her mental health knowledge to use every day as she seeks to nurture a happy and healthy household.
In this episode, Michelle teaches us how to support our children through life’s challenges, how to help children who’ve experienced trauma find hope, joy, and light in life, how to work prayer into your children’s lives as they grow up, and so much more.
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