Pitta and Vata types, this episode is for you! Are you addicted to information? Accomplishing things? Always moving? Very hard on yourself?

 

In this episode I break down

 

🔹How to overcome the constant need to DO

🔹How to drop into a flow state through slowing down

🔹How to trust yourself that it’s OK to do less

 

Surprisingly, just a tiny bit of nourishment can go a long way.

 

📱Book a Free Yoga Teacher Training Clarity Call here

✨ORDER MY BOOK: brettlarkin.com/yogalife

 

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Relevant to Today’s Episode:

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🐍 Yoga for Self Mastery

FREE PRACTICE: How to Awaken your Feminine Energy | EASY KUNDALINI YOGA FOR WOMEN

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