As yoga teachers (or just regular humans!), we’re often forced to put ourselves “out there” where others can judge us – and it can feel terrifying. Maybe you’re terrified to get a negative comment on social media. Or you overthink every single thing you post. Maybe you think, “Who am I to teach? Who am I to share?” Or you’re caught in a cycle of self-sabotage, worrying about what others think. In this episode:
🔹Learn about the brain’s negativity bias and strategies to cope with out
🔹Understand why your fear of being judged is normal, and how to work through it
🔹Why you *want* to repel as many people as you attract
Podden och tillhörande omslagsbild på den här sidan tillhör Brett Larkin | BrettLarkin.com. Innehållet i podden är skapat av Brett Larkin | BrettLarkin.com och inte av, eller tillsammans med, Poddtoppen.
