Birth stories can be an incredibly powerful tool to prepare for your upcoming birth experience. As we learn in today’s episode, a twin parent may feel like just a foot note in birth books. Through our community birth stories we aim to help illuminate a multitude of experiences. In today’s episode of Yoga |Birth |Babies we hear from community member and prenatal yoga teacher Jenny Campbell.
Jenny, an accomplished dancer and active yoga practitioner talks about how she surrendered to the physical and hormonal changes of a twin pregnancy. She also shares the support she sought out through pregnancy from switching to prenatal yoga classes and taking naps, to finding the right doula (Lindsey Bliss). Jenny also shares the details of her vaginal twin birth.
Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE
Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com
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Youtube: Prenatal Yoga Center
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