For humans, diets are not sustainable and food is more than just fuel. Dr. Yoni Freedhoff is a family doctor, founder of the Bariatric Medical Institute in Ottawa, Canada, and author of The Diet Fix and the fabulous blog Weighty Matters. Today he sits down with Darya to explain why the key to long-term weight management is enjoying your life.
Podden och tillhörande omslagsbild på den här sidan tillhör Darya Rose, Ph.D. Innehållet i podden är skapat av Darya Rose, Ph.D och inte av, eller tillsammans med, Poddtoppen.