Is it time to ban the word “normal” in discussions of body shape and skin and hair type? Yes, says model Ashley Graham. The author and TV host also explains how to do (realistic!) daily affirmations and shares the things that make her feel good: meditation, prayer, and acupuncture—along with facials, exfoliation, occasional hair removal, and the meticulous application of self-tanner. (If you want to self-tan without looking fake, take notes as she shares her foolproof technique!) -- Episode recap & list of products featured: fatmascara.com/blog; To shop the products: myshlf.us/fatmascara; Our private Facebook Group: Fat Mascara / Raising a Wand; Instagram: @fatmascara@jessicamatlin@jenn_edit; Email: [email protected]; To submit a "Raise A Wand" product recommendation & be featured on a future episode: 646-481-8182.

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