Avsnitt Bonus Meditation, Self-Compassion Break, Kristin Neff, PhD Ten Percent Happier with Dan Harris Spela Dela Facebook Twitter Kopiera länk
Self-compassion may not be your strong suit, but with this introductory training, you’ll develop more resilience, kindness, and ease in life. Plug Zone https://self-compassion.org/category/exercises/#guided-meditations See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Rss Apple Podcaster →