Rob and Paul take a turn around Finsbury Park at a cuspal moment. Featuring Rachel's Birthday and other family fun, Paul's murky MDS medical, shoes and saunas, Rob's ribs, final training runs and the value of stopping and starting, the London Marathon start line, gig report, a poignant postcard from a parent, a bit of reading and writing, and some Tonkinson train etiquette.


SUBSCRIBE for early access, ad-free listening and more... and BUY OUR BOOKS; you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and you can get Paul’s book 26.2 Miles to Happiness here: https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270


You can download Rob's show Long Distance Man here: gofasterstripe.com/ld


Thanks for listening, supporting, and sharing your adventures with us. Happy running.

Support this show http://supporter.acast.com/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.

Podden och tillhörande omslagsbild på den här sidan tillhör Rob Deering and Paul Tonkinson. Innehållet i podden är skapat av Rob Deering and Paul Tonkinson och inte av, eller tillsammans med, Poddtoppen.

Senast besökta

Running Commentary

White Gown Panic And Haunted Ribcage Live In Finsbury Park

00:00