Many people value getting back to the gym after surgery. They may be athletes needing to prepare for their sport or people who enjoy the gym recreationally.We’re big advocates for getting back into the gym as soon as possible, but after surgery, there are some things to consider. Here are our thoughts on how to best manage this.To see full show notes and more, head to: https://mikereinold.com/when-to-start-training-in-the-gym-after-surgery/----------Want to learn a complete system to help peo...
Podden och tillhörande omslagsbild på den här sidan tillhör Mike Reinold. Innehållet i podden är skapat av Mike Reinold och inte av, eller tillsammans med, Poddtoppen.
