I have long wanted to have an expert come on the Grace and Grit podcast to talk about sex because having worked with hundreds of clients over the years, I know there is a lot of shame, resentment, and frustration about what happens, or doesn’t happen, in the bedroom.
Since our theme this month is pleasure, I thought this would be the perfect time to broach this topic.
My guest, Janna-Denton Howes, is a Sex Coach who specializes in helping married women want and enjoy sex more with their husbands.
We cover a ton of ground in this episode, including:
How to prioritize pleasure (like sex) in your life and how it benefits your health
How to design a safe and enjoyable sexual experience
How to ask for what you need
How to reconnect to your body’s “pleasure potential”
How to set boundaries inside and outside of the bedroom
Podden och tillhörande omslagsbild på den här sidan tillhör Courtney Townley. Innehållet i podden är skapat av Courtney Townley och inte av, eller tillsammans med, Poddtoppen.
