Joshua and Ryan talk about several modern crises—depression, loneliness, addiction, connection, belonging, and meaning—with author Johann Hari, and they answer the following questions:

How do I increase my happiness and live a more fulfilled, meaningful life in spite of the daily barrage of negativity from social media and the Internet? (01:33)

Are the allegedly high rates of depression accurate? (26:27)

As an introvert, how do I develop connections with others? (29:38)

Detailed show notes: minimalists.com/podcast

Support The Minimalists: minimalists.com/support

Podden och tillhörande omslagsbild på den här sidan tillhör Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman. Innehållet i podden är skapat av Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman och inte av, eller tillsammans med, Poddtoppen.