In this episode, certified sobriety coach Christy Osborne shares her journey of quitting alcohol and escaping the willpower trap. Discover how she broke free from the grips of grey area drinking, overcame cravings, and transformed her life. We explore the impact of alcohol on the brain, the myths we've believed, and practical strategies for living a full, sober life. Whether you're sober-curious or ready for change, this episode offers valuable insights and encouragement.

 

Hosted by Leanne Vogel.

 

But Jesus Drank Wine: https://www.butjesusdrankwine.com/   

 

Christy’s Website: https://www.lovelifesober.co.uk/  

 

Christy’s Instagram: https://www.instagram.com/lovelifesoberwithchristy  

 

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

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