Aly Orady is a computer engineer by trade, graduating from Stanford. Early on in his career he worked at HP and Sun Microsystems. One of the companies he founded was acquired by Samsung. He's a tech veteran who followed his passion when he wanted to re-focus on his health and well-being which is why he founded Tonal. It's coined as "the world's smartest home gym" where the weights are powered digitally. If you're considering investing in smart at-home fitness equipment it should be part of your evaluation. Aly shares the importance of strength training and why you should be sure to incorporate it into your fitness regiment (not just cardio) and more.
Podden och tillhörande omslagsbild på den här sidan tillhör Omaid Homayun. Innehållet i podden är skapat av Omaid Homayun och inte av, eller tillsammans med, Poddtoppen.
