In the United States, one in three babies is born via cesarean. Every expecting mother should be knowledgeable about cesarean birth, even if that is not your primary birth plan. As cesarean births have become more common, options have expanded to make the procedure more mom- and baby-friendly. In recent years, the idea of a gentle cesarean has emerged. This is also called a family-centered cesarean, family-centered birth, or natural cesarean. A gentle cesarean involves adjustments that make the surgical procedure more mom- and baby-friendly and has many evidence-backed benefits.
Zahler goes above and beyond to use high-quality bioavailable ingredients like the active form of folate, bioavailable iron, and omega 3s. The Zahler Prenatal +DHA is my #1 recommendation for a high-quality prenatal vitamin. In April 2024 you can save 20% off the
Zahler Prenatal +DHA on Amazon with the code PREPOD20. Plus email your order number and mailing address to
vanessa@pregnancypodcast.com to get a free silicone baby bib. You can always see the current promo code for the Zahler prenatal vitamin by
clicking here.
(As a friendly reminder, pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement.)