Today on Real Health Radio, I'm speaking with Alissa Rumsey. We talk about her book Unapologetic Eating: Make Peace With Food and Transform Your Life. We go through the four sections the book contains - fixing, allowing, feeling and growing – and cover some of the ideas and practical suggestions that are offered.
Podden och tillhörande omslagsbild på den här sidan tillhör Real Health Radio. Innehållet i podden är skapat av Real Health Radio och inte av, eller tillsammans med, Poddtoppen.
