Thursday 12th December 2024

Ajahn Jhanarato hosts this week's session at the Roleystone Family Centre.  These weekly session are free and led by one of the Buddhist monks living in Roleystone at Kusala Hermitage.  These sessions are usually one hour in length and held at the Roleystone Family Centre.

00:00:00    Introduction

00:00:15    Talk and introduction to meditation

00:06:25    Meditation

00:42:29    Further talk and Q&A

0:49:58    Close


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