The wisdom of Yoga Sutras Kelly DiNardo

Kelly DiNardo is a freelance journalist and the author of several books including Living the Sutras: A Guide to Yoga Wisdom beyond the Mat, which gives readers a modern, accessible and personal look at ancient yogic philosophy and the wisdom found within. She is also the producer, editor and co-host of the Living It podcast and owner of Past Tense yoga studio in Washington, DC. As a freelance journalist, she specializes in exploration – whether it’s internally through yoga and meditation, physically through health and fitness, culturally and socially through profiles, or the myriad ways travel brings all of that together.

She has written for O: The Oprah Magazine, Martha Stewart Living, Health, The New York Times, National Geographic Traveler and others.

The wisdom found in the Yoga Sutras provides wisdom and guidance for how to cultivate joy and lead a healthy, happy, fulfilling life. I'll share five off-the-mat yogic practices for sustainable happiness and living purposefully.

FOLLOW: www.kellydinardo.com

@kellydinardo

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Heather Picken is a renowned Success and Business Coach, Creator of La Dolce Vita: The Formula For Fabulous LivingTM.  Heather is also the founder of Fierce Femme Wines, Professional Speaker,  Workshop Leader For Women Performance using Neuroscience and Show Host. She teaches women how to own their power, breakthrough limitations, and master all areas of their life.