This week's show is a Q&A where Joe answers 3 listener questions. Specific Topics include: 1) Proper Exercise Sequencing for Joint Longevity & Hypertrophy 2) Things That Joe is Currently Doing In The Gym That His Former Self Would Slap Him For 3) Highly Effective Tips for Lowering High Blood Pressure... and More! *For a full list of Show Notes with Timestamps visit www.IndustrialStrengthShow.com.

Podden och tillhörande omslagsbild på den här sidan tillhör Joe DeFranco. Innehållet i podden är skapat av Joe DeFranco och inte av, eller tillsammans med, Poddtoppen.