This is a theme that has come up now and then in the community surrounding the podcast. When I asked my Instagram community how many people felt that anxiety means they are being punished in some way, I was blown away by the magnitude of the response. Clearly, many people that suffer with anxiety and anxiety disorders see this problem at least to some degree as some form of punishment they are being subjected to.
We need to talk about that, so let's do just that in this episode. We don't be covering faith-based or religious issues in this podcast. That's a topic I will return to down the road.
Spoiler alert: An anxiety disorder is not evidence that you are being punished in any way.
Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.
Podden och tillhörande omslagsbild på den här sidan tillhör Drew Linsalata. Innehållet i podden är skapat av Drew Linsalata och inte av, eller tillsammans med, Poddtoppen.
