Fear is palpable these days. It's a normal part of the human experience, but it need not consume us. In this episode, Myra discusses:
How to move beyond a diagnosis
Why the condition of the mind creates the condition of the body
The power of self-examination
How to step out of the analytical mind and create a connection with the deepest self
Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 4-week Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here.
Coming up on December 6-9 we will be hosting a free training: Flow with the Moon: Four Breakthrough Sessions for Experiencing Easy Menstruation and Hassle-free Menopause. Registration will open soon! Stay tuned to our social media for details. Instagram Facebook
Podden och tillhörande omslagsbild på den här sidan tillhör Myra Lewin. Innehållet i podden är skapat av Myra Lewin och inte av, eller tillsammans med, Poddtoppen.