To enhance and accelerate your progress on your spiritual path, you should train and develop these five strengths and implement them into your daily life. The strengths are taken from the seven-point mind training practice, and they will help build true and lasting compassion within you. The five strengths are strong determination, familiarization, seed of virtue, taming the ego and aspiration.

My latest book 'Open Awareness, Open Mind' is available now on Amazon and Kindle - https://amzn.to/35uboLq

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