Flow along the ocean waves of relaxation with this free guided meditation by Dr. Joan Borysenko. As the sound of flutes and Joan’s voice take you on a blissful journey, you’ll sink deeper and deeper into a state of mindfulness so necessary for healing. Breathing softly in and out, releasing all tension and stress, you’ll feel completely rejuvenated and refreshed for the day. You can also use this meditation for a deeper sleep at night.
Podden och tillhörande omslagsbild på den här sidan tillhör Hay House. Innehållet i podden är skapat av Hay House och inte av, eller tillsammans med, Poddtoppen.
