Maisie Hill is a highly qualified and sought-after women’s health expert with over a decade of experience as a practitioner and birth doula. Maisie knows the power of working with the menstrual cycle and believes that our hormones are there to serve us and help us get what we want out of life. What lights Maisie up is helping women to understand the inner workings of the reproductive system so that they can make sense of their menstrual cycle and use their hormones to great advantage in their lives. Her first book, Period Power, was published on May 2nd, 2019.
Today’s episode is also sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Topics discussed in today's episode:
How Maisie found herself studying and focusing on women’s health and menstrual cycles
How Maisie’s own period pain inspired her to find ways to heal herself and eventually others
Maisie’s own experience with hormonal birth control
The importance of remembering periods should not be painful
The benefits of charting on paper
Why Maisie finds complications or downfalls with using charting apps
How the porn industry has influenced women and girls on their outlook of a woman’s vulva
The importance of talking about the menstrual cycle with your children
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