Andrew Stenhouse shares about positive work-life spillover on episode 301 of the Teaching in Higher Ed podcast.

Quotes from the episode

We spend more of our waking hours at work than we do anyplace else.

-Andrew Stenhouse

There is always a fine line between engagement and burning ourselves out.

-Andrew Stenhouse

When we have control over our rhythm, that is where we tend to thrive.

-Andrew Stenhouse

If we are more engaged at work, we bring that positive energy, dedication, and sense of accomplishment back into our family life.

-Andrew Stenhouse

Resources Mentioned

Life-Design Counseling Manual, Mark L. .Savickas

The Happenstance Learning Theory, John D. Krumboltz

Prof Michael Leiter

Christina Maslach

How work spills over into the relationship: Self‐control matters

Examining the “Neglected Side of the Work-Family Interface”: Antecedents of Positive and Negative Family-to-Work Spillover

Elianne F. Van Steenbergen

Daphne Pedersen Stevens

Krista Lynn Minnottee

Susan E. Mannon

Flow: The Psychology of Optimal Experience, by Mihaly Csikszentmihalyi*

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