Most of our issues in relationships come from patterns we've learned from our family. If we can better understand these patterns, and where they came from, we can begin to heal ourselves and relate better to others. Listen to today's show to learn how to do this!
In this episode with Tracy McMillan, we discuss relationship advice topics that include:
How issues in our current relationships can come from our childhood
How to identify the major pain points that you need to work on in your individual development
Attachment theory and why it's important to understand you and your partner's attachment styles
The importance of self regulating under uncertainty
And much more!
For more information on our guest, and for the episode links visit: https://idopodcast.com/315
Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge
Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe
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