Cory featured on episode #358 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -

Using fixed resistance machines with elite athletes

Managing in-season stress with fixed resistance machines

What sports science has done for programmes in the NBA

Check out the full episode with Cory here - https://www.sportsmith.co/listen/weight-machines-the-most-under-utilised-way-to-train-in-season-in-the-nba/

This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.

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