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S12:E04, “Good To Go” edition, with Christie Aschwanden (audio)

Streamed live on 20 March 2019. Sports recovery–making the most of your workouts with less pain and/or more gain–was the topic in this episode of “Read Science!” when our guest was Christie Aschwanden, a science journalist and elite athlete herself, and author of Good to Go: What the Athlete in All of Us Can Learn […]

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