Speaking of Psychology
Bonus Episode: The Most Boring Podcast Ever (Or, What to Do With Yourself During COVID-19) with Erin Westgate, PhD
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Bonus Episode: The Most Boring Podcast Ever (Or, What to Do With Yourself During COVID-19) with Erin Westgate, PhD

The first confirmed case of COVID-19 in the U.S. was identified in January. By March, most of us had been confined to our homes. Since many of our regular activities and pastimes are now off-limits, what are we doing to fill the time? Are we bored yet? And if we are bored, is that a problem?

Dr. Erin Westgate studies boredom, procrastination and why some thoughts are more engaging than others. ​She offers some ideas on how to use this downtime constructively and why not all procrastination is bad.

Podden och tillhörande omslagsbild på den här sidan tillhör American Psychological Association. Innehållet i podden är skapat av American Psychological Association och inte av, eller tillsammans med, Poddtoppen.