In today's Circle for Self Healing Podcast, I talk about the importance of finding balance and harmony in your life so you don't run the risk of burning out. I talk about paying attention to the activities and the thoughts that can drain you and what you can do about them. I also talk about the importance of making sure to make time for the activities that uplift and bring meaning to your life.

For the downloadable versions of the podcasts subscribe on itunes:

https://itunes.apple.com/us/podcast/circle-for-self-healing/id694907752

Use coupon code "podcast" for 15% off Cecilia's downloadable guided meditation mp3s at: http://www.circleforselfhealing.com/meditations/

Please feel free to continue the conversation at:

http://www.circleforselfhealing.com/category/podcast/ and give me ideas for upcoming episodes. Thank you for listening and have a nice day!

For guided meditations and to learn about Cecilia's intuitive healing sessions go to: http://www.circleforselfhealing.com

Disclaimer:

These techniques and methodologies are not intended to substitute for or override the service and advice from your medical doctor, licensed health professional, or other professional advisors. No guarantee of results is implied as individual results will vary.

Cecilia Kinzie, her agents, practitioners, and authorized representatives, as well as, Circle for Self Healing, make no claim or obligation and take no legal responsibility for the effectiveness, results, or benefits of using the methods described.

Podden och tillhörande omslagsbild på den här sidan tillhör Cecilia Kinzie: Meditation Teacher and Intuitive Healer. Innehållet i podden är skapat av Cecilia Kinzie: Meditation Teacher and Intuitive Healer och inte av, eller tillsammans med, Poddtoppen.