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Episode Summary

Plants can change the world, and they’ve been doing it for years.

I went vegan over a decade ago and ran dozens of marathons in a wild pursuit to prove to myself that is was possible to ditch meat and be healthier than ever.

In this week’s episode of The 5 AM Miracle Podcast I chat with Matt Frazier and Robert Cheeke, authors of The Plant-Based Athlete, about numerous professional athletes who made the same decision to put plants first.

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Episode Show Notes

jeffsanders.com/397

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