“You cannot always control what goes on outside, but you can always control what goes on inside.” – Wayne Dyer
At a time when there is so much uncertainty in the world, it’s more important than ever to have some awareness and ownership over our inner world. Our thoughts and routines are critical building blocks not only for our success, but who we are and how we behave on a daily basis.
There’s no better way to take control over your routine than to apply a proven system that has helped tens of thousands of people transform their lives and reach their full potential. Hal Elrod’s The Miracle Morning is a movement that aims to elevate human consciousness, create profound and lasting changes, and transform lives.
On this episode of The Model Health Show, Hal is sharing his incredible story of overcoming, how to take control of your life by changing your morning routine, plus practical strategies you can apply to actually move the needle in a positive direction. So listen in, take good notes, and enjoy this interview with the one and only, Hal Elrod.
In this episode you’ll discover:
Why the human brain craves routine and consistency.
The philosophy that changed Hal’s life.
How The Miracle Morning came into existence.
What happened when Hal taught The Miracle Morning to his coaching clients.
The origins of The Miracle Morning Movie.
How to find gratitude amidst pain and suffering.
How Hal fought and beat cancer.
The importance of creating a paradigm shift around adversity.
How changing your perspective can improve humanity.
The real secret to creating long-term, lasting results.
What the two main premises of The Miracle Morning are.
What SAVERS is, and how it can improve your life.
The two main problems with most affirmations.
A three-step process for creating practical affirmations.
The benefits of exercising in the morning (even for 5-10 minutes)!
Tips for choosing your reading material.
An effective way to journal.
Items mentioned in this episode include:
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Podden och tillhörande omslagsbild på den här sidan tillhör Shawn Stevenson. Innehållet i podden är skapat av Shawn Stevenson och inte av, eller tillsammans med, Poddtoppen.
