This week we're kicking our butts into gear and learning how to actually enjoy the act of running with help from Strength Running founder, Jason Fitzgerald. Jason is a USA Track & Field certified coach and host of The Strength Running Podcast. Listen to hear Jason's advice on how to actually start a running habit as a beginner, the best strategies for injury prevention, and why perfection is not what we should be aiming for.
Like the show? Have an idea for a future episode? Call us at 347-687-8109 and leave a voicemail, or write to us at [email protected]. We want to hear from you!
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