The team talks about the changes in their lives over the past year, and starting 2020 with a clean slate. Plus, the Vegan debate rages on; and emails about soy, advising others on a healthy diet, and more!

Check out Jillian's New Year sale for My Fitness App at https://go.jillianmichaels.com/lzN0kjLqw2

And Jillian’s YouTube channel at https://www.youtube.com/user/JillianMichaels

This Week’s Sponsors:

SWEATYBETTY.com/Jillian, promo code Jillian for 20% off, or https://bit.ly/35HjvmF

SKREWBALLWHISKEY.com for more info

PERFECTBAR.com/JILLIAN15 for 15% off your online order

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