Leah Burkhart is the founder of The Healthy Sensitive, where she shares her experience and expertise as a certified health and wellness coach, nutritionist, and educator.
It's always a pleasure to chat with Leah. There were a few things in particular that I've been reflecting on since the conversation. In particular...
The Erosion of External Boundaries
The huge advancements in technology have provided great benefits in many areas of life. But they have also created huge challenges that we might not fully appreciate. One of those challenges is the increased accessibility and decreased external limits.
The good news is, there is nothing stopping us. The bad news is, there is nothing stopping us.
Making things an issue of 'personal responsibility' can sometimes be an unfair burden to put on other people (and ourselves).