Sounds True: Insights at the Edge

How do we find a sense of stability when everything seems so groundless? Pema Chödrön is celebrated around the world for her ability to help us turn toward things that are difficult and embrace our uncertainty. In this week's podcast, Pema joins Tami to share her one-of-a-kind guidance, including a special practice she calls "compassionate abiding." Tami and Pema also talk about how to stay embodied when panic arises, accessing the wisdom inherent in our emotions, and the importance of cultivating "unconditional friendship" and befriending even those parts of ourselves that we want to reject.

Podden och tillhörande omslagsbild på den här sidan tillhör Tami Simon. Innehållet i podden är skapat av Tami Simon och inte av, eller tillsammans med, Poddtoppen.