START: Somatic Tools for Alignment, Regulation, and Transformation

START: Somatic Tools for Alignment, Regulation, and Transformation

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Tired of feeling stuck in the patterns created by a painful childhood? Somatic trauma specialist, Jessa Hooley, unpacks the common somatic (body) experiences of people with painful childhoods and what to do about it. Based on the latest trauma research, the discussions in this podcast are curated to help you create a life of calm, confidence, and b...

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Tired of feeling stuck in the patterns created by a painful childhood? Somatic trauma specialist, Jessa Hooley, unpacks the common somatic (body) experiences of people with painful childhoods and what to do about it. Based on the latest trauma research, the discussions in this podcast are curated to help you create a life of calm, confidence, and belonging despite a painful childhood. For more visit AlwaysVibin.com
Alternativ hälsa Hälsa och motion
Avsnitt
6
Senaste
28 februari, 2025
Längd
24 min
Podden START: Somatic Tools for Alignment, Regulation, and Transformation görs av Jessa Hooley | Somatic Trauma Specialist.
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