Why do so many high-achieving women find themselves stuck in a cycle of perfectionism, burnout, and even physical illness? In this episode, we explore the deep connection between childhood trauma, societal pressures, and the relentless drive to succeed. We unpack how early experiences of conditional love, unmet emotional needs, or criticism can create perfectionistic tendencies that lead to chronic stress and exhaustion. Whether you’re feeling burned out, stuck in overachievement mode, or simply curious about the deeper roots of perfectionism, this episode offers insights and actionable tools to help you begin the journey from burnout to balance.

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