Our stories today take you down a woody trail, into the heart of downtown Nothing Much, and through to the park as the cold fog burns off. We’ll start with The Middle Path, remembering to let movement be a pleasure, and a walk in the brisk air be a reset to the senses. Then we’ll stop to watch the train come into the station, and carry a newly bought bunch of flowers home, in Bells and Whistles. Finally, we’ll rise on a chilly morning to get the paper from the front stoop and admire the ice on the windows in First Frost.

Softly Softly meditation on First This.

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Unwind like never before with the Nothing Much Happens Wind-Down Box—a curated selection of Kathryn’s favorite relaxation essentials!

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