In this episode of The Essential Therapies Podcast, three experienced therapists trained in the John F. Barnes Myofascial Release Approach come together to share insights and stories after a recent Myofascial Unwinding seminar.
Unwinding is often misunderstood—even among healthcare professionals—but unwinding as taught by John F. Barnes, PT, is a powerful, authentic process that allows the body to release deep restrictions from within. Join us as we explore what true unwinding is (and isn’t), reflect on our own experiences, and offer guidance for those curious about this profound aspect of healing. Whether you’re a therapist, client, or just curious about fascia, you’ll walk away with a deeper understanding of this transformative work.
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