Eat More Carbs | Sports Nutrition for the Girlies

Eat More Carbs | Sports Nutrition for the Girlies

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Designed for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition!

This fun food-forward podcast teaches you how to fuel properly to meet your athletic goals while breaking free of diet culture.

Hi, we are Reilly and Jenna - two nutrition BFFs & Performance RDs at RBSN!

In this podcast, we will teach you how ...

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Designed for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition!

This fun food-forward podcast teaches you how to fuel properly to meet your athletic goals while breaking free of diet culture.

Hi, we are Reilly and Jenna - two nutrition BFFs & Performance RDs at RBSN!

In this podcast, we will teach you how to - Increase your energy levels on the field - Stop the late-night binges - Get your period back - Learn how to fuel your body WITHOUT calories or macros - Feel confident in your skin as both a person and athlete - FINALLY meet your athletic goals

Podden och tillhörande omslagsbild på den här sidan tillhör Reilly Beatty MS, RD, CSSD and Jenna Fisher RD. Innehållet i podden är skapat av Reilly Beatty MS, RD, CSSD and Jenna Fisher RD och inte av, eller tillsammans med, Poddtoppen.