Welcome to episode ten of the Roots and Refuge Podcast. If you're new here, I'm so glad you're here. And if you've been with us for a while, I'm so glad you're here, too, thanks for coming back!

I love food. In the healthiest way. It's not my main source of comfort, though it is comforting. It's not my main source of joy, though I do find joy in it. It's not something I feel enslaved to at all, though I'm very thankful for the freedom it gives me. 

It's for the love of food that I do so much of what I do. I hope, in this episode, you find yourself inspired to start making the change toward sourcing locally grown food and increasing how much you grow.

For more information and any links mentioned, visit the blog post here. Or to join our Patreon to get early access to all our podcast episodes, monthly live videos with me and Miah (including past lives), and to be entered into a drawing to win a trip to Roots and Refuge farm, visit our Patreon Page

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For past episodes of the podcast, visit the podcast page on our website Roots and Refuge.

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