Today, Trauma Recovery Coach Ali Kates (@alikates.co) joins me for a very enlightening convo! She explains exactly how trauma is stored in the body, where regular therapy misses the mark, and most importantly, how to heal.
Don't forget to follow me @chelseavaughn and catch the latest clips @vaughnerablepod on tiktok! You can watch the full episode and subscribe on Youtube here: https://youtu.be/tbG8sR-WUUY
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