I'm a life-long sports fanatic and have always observed how the most successful business owners have great habits around fitness.  I got to interview Sharon Elliot https://www.instagram.com/fitlab.bysharon/ who's a personal trainer and mindset coach in Australia who helps people develop a mentality for success in all aspects of their life. In this episode:

I ask Sharon about some practical steps you can take to grow your self-confidence

We talk about powerful daily habits that impact your business, including fitness

She explains how to overcome any limiting beliefs you have in all areas of your life

As always, you know my ethos is to support others in this industry, so here's the link to my free guide which I'm so happy to be able to share with you, "The 5-Step Plan to Attract 3 New Business Builders This Month":https://helen-thacker.mykajabi.com/business-buildersIf you want to ask any questions, come and say hi on Instagram at https://www.instagram.com/helenthacker/ because I LOVE to chat to you all!  I'd always appreciate you hitting the subscribe button and leaving a 5 star review if you enjoyed this!  Thanks so much! xx

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