A Prayer for Catching Your Breath

This week, we’re taking the time to catch our breath—a sacred pause to reset and to feel more rooted as we navigate our own journeys of faith and raising children. We share a simple breath prayer you can use to be present with the Divine amidst the chaos, as well as a larger prayer asking God to help us hold space for hope and usher in refreshment for our souls.

You can check out Liturgies for Parents on Instagram for more prayers and encouragement and pick up your own copy of To Light Their Way wherever books are sold. For glimpses of Kayla’s experiences with parenting and faith, find her on Instagram at @kayla_craig.

Subscribe to us on your favorite podcast app so you never miss an episode. You can also help others find us by subscribing and leaving an honest review.

The Liturgies for Parents Podcast is made possible by our sponsor, Bethany Christian Services. Learn more about how—together—we can change the world through family by visiting bethany.org/kayla.