This isn't a wellness chat about sobriety. 

This is a full-body transmission from inside The Altared State - my 30-day ritual of choosing presence over performance, power over numbing, and pleasure that doesn't need permission. 

In this unfiltered episode, I walk you through Days 1 to 6 of the journey. From moss to molasses, from mocktails to jalapeno clarity. I talk about the shame women carry around craving intoxication, and the radical act of becoming the substance we've been reaching for. 

If you're tired of outsourcing your aliveness, if you're ready to burn the rules, feel the power, and live at full volume - this one's for you. 

It's raw. It's real. It's a little unhinged. 

Welcome to The Altared State. 

I want to hear what stirred in you. 

Email me at valerie@valeriejonescoach.com and tell me what this brought up. 

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