For Challenge Becks in this episode Claire tasks Becks with a scenario where she has a 14 month old that wakes at 5am – Becks has lots of experience of early risers with her own children but 14 years on what would she do now?

They also discuss:

How early is early?!

Why children wake up early including a checklist of things to look for.

Whether it’s OK to have a lie in for your little ones at the weekend if they choose to sleep in?

If we should expect all children to sleep 7-7 regardless of their age and stage?

Links: https://www.bespokefamily.co.uk/ (bespokefamily.co.uk) / https://www.instagram.com/bespokefamily/?hl=en (Instagram - @bespokefamily) /https://www.facebook.com/Bespoke-Family-247449005951650/ ( Facebook - @bespokefamily)

Blogs: https://www.bespokefamily.co.uk/blog/theearlyriser (https://www.bespokefamily.co.uk/blog/theearlyriser)

1:1 Parent Consultations: https://www.bespokefamily.co.uk/parent-consultations (https://www.bespokefamily.co.uk/parent-consultations)

Your Guide to... (downloadable webinars): https://www.bespokefamily.co.uk/shop (https://www.bespokefamily.co.uk/shop) Get 25% off this or any of our guides with the code 'PODCAST'.

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