Learn all about the term “stability” as it applies to the human body and movement!
Stability is a buzz term in the yoga, movement, and fitness worlds today, and it’s often used in multiple different ways to mean different things, which can make for a confusing and not well-understood concept.
In this episode, yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen cover the varying definitions and uses of this complex term, including:
Podden och tillhörande omslagsbild på den här sidan tillhör Jenni Rawlings & Travis Pollen, PhD. Innehållet i podden är skapat av Jenni Rawlings & Travis Pollen, PhD och inte av, eller tillsammans med, Poddtoppen.
