This week we talk about the importance of taking pictures on your journey and how this can become an integral part of not just your ability to reach your goals, but to also successfully remain in maintenance for the rest of your life.

*I believe in you, even if you don't*

>>If you need assistance or support on your journey, I am here, please reach out: TheFastingFocusedLifestyle.com

Podden och tillhörande omslagsbild på den här sidan tillhör Vicki Sheerin. Innehållet i podden är skapat av Vicki Sheerin och inte av, eller tillsammans med, Poddtoppen.